Functional Wellness

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At Alfredo Ermac Jr, MD in Houston, TX, we believe health is more than just the absence of disease. Our Functional Wellness approach focuses on identifying and addressing the root causes of imbalance to restore long-term vitality. By combining advanced diagnostics, personalized care, and lifestyle strategies, we help you achieve optimal health and well-being.
What Is Functional Wellness?
Functional Wellness is a holistic, patient-centered approach to healthcare that looks beyond symptoms to uncover the underlying causes of illness. It integrates modern medical science with lifestyle and nutrition strategies to create customized care plans. Rather than simply treating conditions, Functional Wellness supports the body’s natural ability to heal, restore balance, and prevent disease.
How Functional Wellness Works
Through comprehensive evaluations, advanced lab testing, and detailed health history, Functional Wellness identifies imbalances in nutrition, hormones, gut health, and lifestyle. Treatment plans may include nutritional guidance, targeted supplements, stress management, and personalized medical therapies. This collaborative approach empowers patients to take an active role in their healing journey while receiving physician-led support.
Conditions Addressed with Functional Wellness
Functional Wellness is especially effective for chronic conditions and issues that often go unresolved in traditional care.
Common conditions include:
- Chronic fatigue and low energy
- Digestive disorders (IBS, bloating, food sensitivities)
- Hormonal imbalances (thyroid, adrenal, menopause)
- Autoimmune conditions
- Metabolic disorders and weight management challenges
- Anxiety, stress, and sleep disturbances
- Cardiovascular risk factors (cholesterol, blood pressure)

How is Functional Wellness different from traditional medicine?
Traditional medicine often treats symptoms, while Functional Wellness focuses on finding and addressing the root causes of illness.
Who is a good candidate for Functional Wellness?
Anyone struggling with chronic symptoms, unexplained health issues, or those wanting a preventive approach to long-term wellness.
What can I expect at my first appointment?
Your visit includes a detailed health history, discussion of your concerns, and recommendations for personalized testing and treatment options.
How long before I notice results?
Some improvements may be felt within weeks, while deeper, long-term changes develop over several months depending on the condition.
